Therapy
Therapy services are designed to provide support and guidance for individuals navigating a variety of life challenges. Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, therapy can be a valuable resource. Trained professionals offer a safe and confidential space for you to express your thoughts and feelings, helping you to understand and manage your emotions better.
Therapists use a variety of approaches tailored to meet your unique needs. Together, you and your therapist will work on setting achievable goals and developing coping strategies that empower you in your daily life.
It's important to remember that seeking help is a sign of strength, and everyone can benefit from the support that therapy provides. Taking that first step can lead to meaningful change and improved mental well-being. Embrace the opportunity to invest in yourself and your future through our services.
We accept the following Insurances. Not insured? Please contact our office for a sliding scale rate.
Aetna
Anthem/ Blue Cross Blue Shield
Cigna/ Evernorth
HUSKY Health
Medicaid
United Healthcare UHC - UBH
Out of Network